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What is Art Therapy?
Art therapy uses art materials as the main way of communicating. Being good at art is not important; it is about developing a personal language with the materials to express yourself. Creating can help you explore difficult feelings from a safe distance, in confidential sessions. Supporting children, young people and adults across Surrey and Sussex.
“A very informative, reflective, energetic session… having the time to feel safe to open, allow movement on paper… it felt good.”
“Very informative and thought provoking… better understanding of how this can help children and all ages.”
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